RelaxifyApp 2.0.0

Relaxify Ltd. ❘ Freeware ❘
iOS
av 14 röster

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2.0.0 Säkert att installera

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RelaxifyApp is a comprehensive application developed by psychologists to boost cognitive, physical, social, and emotional well-being. Engage with gamified mental health tools designed to inspire positive change and enhance your quality of life.

Alleviate stress and anxiety with our exercises tailored to help you prevent burnout and achieve a more relaxed state.

“RelaxifyApp helped me gain better self-awareness and work on my weaknesses daily. It serves as a valuable tool, almost comparable to visiting a therapist in person.” - Irene, USA.

RelaxifyApp operates on self-assessment tools and exercises that raise awareness, incite action, and offer insights into areas for improvement.

Exercises cover a range of topics including attention, emotional intelligence, identification and restructuring of negative thought patterns, and physical wellness.

Your RelaxifyApp journey is fully guided, with progress continuously monitored. Benefit from reduced stress, decreased anxiety levels, and burnout prevention through our free guided program and exercises.

Key features:
<ul>
<li>Customized positive habit-forming activities</li>
<li>Personalized approach based on individual needs</li>
<li>Improved stress management and emotional awareness</li>
</ul>

The array of RelaxifyApp exercises includes:
<ul>
<li>Focus enhancement</li>
<li>Concentration training</li>
<li>Emotion recognition</li>
<li>Gratitude practices</li>
<li>Negative thought restructuring</li>
<li>Anxiety relief techniques</li>
</ul>

Additional Features:
<ul>
<li>Well-being self-assessment survey</li>
<li>Personalized program based on results</li>
<li>Daily exercises with weekly/monthly objectives</li>
<li>Evaluation of emotional, physical, cognitive, and social scores</li>
<li>Access to 65+ exercises with regular updates</li>
<li>Rewards system and progress badges</li>
</ul>

Ready to begin your journey?

FOLLOW US:

<ul>
<li>Website: <a href="https://relaxifyapp.com/">RelaxifyApp</a></li>
<li>Instagram: @RelaxifyApp</li>
<li>TikTok: @RelaxifyApp</li>
<li>Medium: @RelaxifyApp</li>
<li>LinkedIn: <a href="https://www.linkedin.com/company/73426656/">RelaxifyApp Page</a></li>
</ul>

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