RelaxifyApp 2.0.0

RelaxifyApp 2.0.0

Relaxify Ltd. – Freeware – iOS
14
最新版本
2.0.0
image/svg+xml EXCELLENT User Rating

RelaxifyApp is a comprehensive application developed by psychologists to boost cognitive, physical, social, and emotional well-being. Engage with gamified mental health tools designed to inspire positive change and enhance your quality of life.

Alleviate stress and anxiety with our exercises tailored to help you prevent burnout and achieve a more relaxed state.

“RelaxifyApp helped me gain better self-awareness and work on my weaknesses daily. It serves as a valuable tool, almost comparable to visiting a therapist in person.” - Irene, USA.

RelaxifyApp operates on self-assessment tools and exercises that raise awareness, incite action, and offer insights into areas for improvement.

Exercises cover a range of topics including attention, emotional intelligence, identification and restructuring of negative thought patterns, and physical wellness.

Your RelaxifyApp journey is fully guided, with progress continuously monitored. Benefit from reduced stress, decreased anxiety levels, and burnout prevention through our free guided program and exercises.

Key features:

  • Customized positive habit-forming activities
  • Personalized approach based on individual needs
  • Improved stress management and emotional awareness

The array of RelaxifyApp exercises includes:

  • Focus enhancement
  • Concentration training
  • Emotion recognition
  • Gratitude practices
  • Negative thought restructuring
  • Anxiety relief techniques

Additional Features:

  • Well-being self-assessment survey
  • Personalized program based on results
  • Daily exercises with weekly/monthly objectives
  • Evaluation of emotional, physical, cognitive, and social scores
  • Access to 65+ exercises with regular updates
  • Rewards system and progress badges

Ready to begin your journey?

FOLLOW US:

  • Website: RelaxifyApp
  • Instagram: @RelaxifyApp
  • TikTok: @RelaxifyApp
  • Medium: @RelaxifyApp
  • LinkedIn: RelaxifyApp Page

概述

RelaxifyApp 是在由Relaxify Ltd.開發類別 Home & Hobby Freeware 軟體。

最新版本是 RelaxifyApp 的 2.0.0 2024/08/03 上釋放。 它最初被添加到我們的資料庫 2024/08/03 上。

RelaxifyApp 在下列作業系統上運行: iOS。

使用者 RelaxifyApp 5 個 5 星的評分,給了它。

擷圖(按一下放大)

安全和免費下載UpdateStar檢查

保持最新
與UpdateStar免費。

評測

Rockstar Games Launcher Rockstar Games Launcher
使用 Rockstar Games Launcher 簡化您的 Rockstar 遊戲體驗!
Microsoft ODBC Driver for SQL Server Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 實現可靠高效的連接管理
C Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows
Canon My Image Garden Canon My Image Garden
為佳能使用者提供高效的圖像管理和編輯工具
Java SE Runtime Environment Java SE Runtime Environment
運行 Java 應用程式的基本軟體
Google Toolbar for Internet Explorer Google Toolbar for Internet Explorer
使用Google工具列增強您的Internet Explorer體驗
當前時事通訊